100 mg

caffeine · full dose

nicotine · sugar · cals

pouches per can

Strive Performance · Energy, Focus & Cognitive Blend

Caffeine Energy Pouches

Name: Strive Performance Pouches
Brand: Strive

★★★★★5.0· verified early testers

A nootropic caffeine pouch: 100 mg of clean caffeine with L-theanine, Cognizin®, and vitamins D3 + K2, all dosed per pouch, not per can. Nicotine-free. Tuck it behind your lip. Feel it in about 10–15 minutes. No drink, no sugar, no crash.

Mix any of the three flavors into your own pack, 15 pouches to a can. The per-can price drops as you stack.

Build your pack

Your pack

Tap a flavor below to drop cans in ↓

3 more cans to checkout

Checkout

15% off

+ free shipping

20% off

Delivery frequency

Mix any flavors · 3-can minimum

As low as $8.09/can

What it does

›Clean vertical energy. Coffee-strength, no jitters.

›Calm, locked-in focus from the L-theanine + Cognizin® pairing.

›D3 (75% DV) + K2 (42% DV) daily, doses most pouches skip.

How to use

Place one pouch behind your upper lip. Leave 20–60 minutes. No chewing, no spitting. Remove it when you’re done. Dispose of it responsibly, or drop it in the built-in compartment in the lid.

Consumable product — all sales are final. Full caffeine & supplement disclaimer ↓

In his corner

Gregory Rodrigues standing in the octagon with one arm raised toward the lights, the arena crowd behind him

Trusted at theHighest Level.

Chosen by professional athletes when focus and performance matter.

Top 10 UFC Middleweight Fighter — Gregory Rodrigues

The partnership

Paid partnership. Strive compensates Gregory Rodrigues for this endorsement.

Feel the lift of a pouch
that shows its work

Clean coffee level energy

100 mg caffeine delivers pocket-sized energy in 10–15 minutes, about the same as a standard cup of coffee. No liquid or brewing required.

Calm focus without jitters

50 mg L-theanine smooths the caffeine curve for steady concentration without the jitters or crash.

Enhanced cognitive function

Cognizin® citicoline supports brain energy, focus, and cognitive performance so you stay sharp under pressure.

Independently verified purity

Independent lab testing verifies active doses and purity for every flavor, ensuring quality you can trust.

How the lift unfolds

A close crop of a man tucking a white pouch behind his upper lip

Forearms resting on a knee outdoors, an open Wintergreen tin held in one hand

A runner in the rain holding a Peak-Berry tin out toward the camera mid-stride

Sitting on sunlit concrete steps after a run, a Peak-Berry tin resting in one hand

Strive Performance PouchesEnergy + Focus + Cognitive Blend

What’sEnergyClean energyFocusSmooths the caffeine edgeCognitiveCognitive supportVitaminsD3 + K2inside.

Caffeine100 mg
L-Theanine50 mg
Cognizin® Citicoline50 mg
VitaminsD3 + K2

Zero Sugar
cGMP · NSF · FDA Facility
Tobacco-Free
Made in the USA
Zero nicotine

Automatic delivery with guaranteed per-can savings on every order. Adjust your pack, swap flavors, skip, pause or cancel anytime. No minimum term.

Subscribe & save

As low as $8.09/can
with 10% off + free shipping over $50

Change flavors or pack size before any order
Skip, pause or cancel in one tap

Every 4 weeksdaily habit

~1 pouch / day

Every 8 weekslighter routine

a few per week

Same caffeine.
None of the strings.

A caffeine pouch versus a cup of coffee versus an energy drink, attribute by attribute. It's the swap you're weighing, laid out in numbers instead of adjectives.

Attribute	Striveone pouch	Coffee8 fl oz	Energy Drink8.4 fl oz can
Caffeine	100 mg	~95 mg	80–300 mg
Focus blend	L-theanine + Cognizin®	None	Varies
Onset	10–15 min	20–45 min	20–45 min
Sugar	0 g	Varies	0–60 g
Calories	0	Varies	0–250+
Cost / serving	~$0.54	$3–9	$2–4
Pocket-sized	Yes	No	No
No liquid required	Yes	No	No

Striveone pouch

Coffee8 fl oz

Energy Drink8.4 fl oz can

Caffeine

100 mg

~95 mg

80–300 mg

Focus blend

L-theanine + Cognizin®

None

Varies

Onset

10–15 min

20–45 min

Sugar

0 g

Varies

0–60 g

Calories

Varies

0–250+

Cost / serving

~$0.54

$3–9

$2–4

Pocket-sized

No liquid required

Caffeine shown for an 8 fl oz cup; sugar and calories vary with what you add. Energy-drink figures are category ranges, not a specific brand. Strive's cost is the per-pouch price on subscription at the largest pack size; one-time orders and smaller packs cost more. Individual response varies with overall caffeine intake.

Supplement Facts

Serving Size: 1 Strive Pouch

Servings Per Container: 15

Amount Per Serving		% Daily Value
Sodium	5 mg	<1%
Vitamin D (as Cholecalciferol)	15 mcg	75%
Vitamin K (as Menaquinone-7)	50 mcg	42%
Zinc (as Zinc Lactate)	3 mg	27%
Caffeine (as Caffeine Anhydrous)	100 mg	†
Cognizin® (Citicoline)	50 mg	†
L-Theanine	50 mg	†

† Daily Value (DV) not established.

Other Ingredients: Microcrystalline Cellulose, Natural & Artificial Flavors, Medium Chain Triglycerides (MCT), Sucralose, Vegetable Glycerin, Mannitol, Sodium Bicarbonate, Sodium Carbonate, BioPerine® (Black Pepper Fruit Extract), Water.

Panel shown for

Good to know

How much caffeine is in one pouch?

100 mg of caffeine per pouch: the full, labeled dose, roughly a strong cup of coffee. It's disclosed on every can; most pouch brands don't print theirs. The label caps it at 4 pouches a day, so plan a pack that fits how you actually use it.

Will it keep me up at night?

Onset is fast and tapers over about an hour; the 50 mg L-theanine smooths the curve. We suggest avoiding pouches within 6 hours of sleep.

Can I mix flavors in one pack?

Yes. Mix and match freely across Summit Mint, Wintergreen and Peak Berry in the same pack. There's no per-flavor minimum. The pack itself starts at 3 cans, 15 pouches to a can, split however you like.

One-time or subscription?

Both, always. Subscribe to save 10% per can, pick your delivery cadence, and skip, pause, or cancel anytime from your account. One-time purchase stays available too, never hidden behind the subscribe option.

What's your return policy?

As a consumable, all sales are final — we replace or refund only genuine order issues (damaged, wrong, or defective). No money-back guarantee; dose transparency and third-party testing are our proof.

Still have a question? The rest are in the full FAQ.

Reviews